Kate Harris

About Kate Harris

Kate Harris is a poet, memoirist, and watercolour artist who offers workshops near Totnes. She worked as a mental health Occupational Therapist in the NHS, providing innovative support for resilience and recovery.   Her own challenges and insights are reflected in her journey, She lives in the South Hams near the moors and shore.

Fly Home to Your Heart is a treasury of poetry, memoir and illustration, held within the life cycle of birds.  Includes self-enquiry questions to support your choices and opportunities.

Her empathetic approach, informed by her own healing journey, empowers others to rediscover their strengths and reconnect with their inner wisdom. Through workshops, guided journaling, and art-based exercises, Kate helps individuals gently navigate life’s transitions, fostering resilience and a renewed sense of possibility. Her philosophy centres on the belief that creativity and compassion, when nurtured, can illuminate even the darkest paths and guide us home to our true selves.

Kate Harris's Bibliography

Fly Home to Your Heart (2022)